Monday, September 14, 2009

Insomnia

"I will both lay me down in peace, and sleep: For thou, Lord, only makest me dwell in safety." (Psalm 4:8)

This is one of my favorite Scriptures in the Bible. When I'm worried, stressed, upset, etc., the first thing it negatively impacts is my sleep.

I found this Scripture about two years ago and it has NEVER failed to calm me and allow me to fall into a restful sleep. I have it memorized by now and just begin quoting it when trying to fall asleep.

It is comforting in multiple aspects. It covers not only sleeping, but peace and safety, too.

It is awesome to know that I can lay down and God can give me restful sleep and keep me safe in all areas of my life: Physical, emotional, financial, mental, etc.

Try it!

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